Recipebook


Moroccan stew

Facts

tags:spizing, moroccan, vegeterian

Ingredients

  • 6 tbsp olive oil
  • 2 heads onion
  • 1 salt
  • NaN cloves garlic
  • 2 tbsp Spizing Moroccan Spice Mix
  • 1 handful fresh parsley
  • 1 handful coriander
  • 400 g tomatoes
  • 220 g boiled chickpeas
  • 1 lemon
  • NaN chicken legs
  • 1 teacup broth
  • 1 green olives
  • 1 cous cous
  • 1 rice

Cookware

    Directions

    1. Heat up at medium temperature olive oil.
    2. Add onion, salt and stew for about ~{10-15%minutes} stirring periodically.
    3. Add garlic finely chopped.
    4. Add Spizing Moroccan Spice Mix and stew for ~{2-3%minutes}
    5. (Optionally) Put finely chopped fresh parsley and / or coriander and mix well
    6. Put tomatoes can, 1 box of boiled chickpeas and juice of an lemon
    7. If you make stew with chicken - add boneless chicken legs, cut into pieces of 2-3 cm and water / broth. Cover, bring to a boil, reduce to a simmer and cook for about 40 minutes
    8. If you are making a vegetarian stew - cook chickpeas for 10 minutes before adding 1 kg. roasted with olive oil and salt vegetables of your choice.
    9. (Optionally) Add green olives
    10. Serve with cous cous or rice

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